Restore your inner harmony. Shrug off the physical and mental stress of everyday life in favour of a lifestyle in tune with nature
Restore your inner harmony. Shrug off the physical and mental stress of everyday life in favour of a lifestyle in tune with nature
"No noise means good boys!" Making time for an extended recuperation period is one of the most important aspects of taking a sauna or a steam bath. The quiet room is the perfect place to relax, recuperate, take stock and day-dream. Why not emulate the Montafon folks of old, and take time out on the heated relaxation bench?
Kneipp-stream
Walk barefoot across the round stones
Open-air Kneipp circuit
Reverend Sebastian Kneipp (1821 - 1897) devised this method of treatment, which he believed would promote health to body, mind and soul, and would assist in the healing process. It was based on five principles : water, medicinal herbs, exercise, diet and an ordered life.